#betterfeels Gift Guide
20/20: vision, clarity. 2020 was a doozy, uncovering things that maybe we were not yet ready to see, hear, feel - both as individuals and as a collective.
In the below gift guide, we've rounded up our healers from all of our 2020 #betterfeels gatherings. Each provide unique opportunities to process emotions, dig deep, and learn more about the impact of the lessons uncovered in 2020 to help live the life you want and deserve. Don't worry, they are all also Covid-proof, offering the option to connect virtually.
Give the gift of healing this holiday season. When you take the courageous step to heal, soon others will follow, and they'll be grateful you paved the way.
MIND
Hypnotherapy Session with Mira Rubenstein
Hypnotherapy is a process which uses mental and physical relaxation and guided imagination to put you into what is called a "trance state," where you are more receptive to positive suggestion and more in touch with your own inner wisdom. When you are in a trance state, you are more receptive and open; you can discover hidden causes to current problems, and then change the thoughts, feelings, and behaviors which have prevented you from being as happy, healthy, or successful as you'd like to be.
Price: $120 for 60 minutes
Contact: +1 (303) 778-8366 | mira@innerviewshypnotherapy.com
Holistic Psychotherapy Session with Kat deVos
As a guide, Kat seeks to learn and fully understand who you are, what you believe, and how she might best be of support. By working with Kat, you will look at what is (and is not) working in your life and pattern healthy, authentic ways of moving through the world, while building your capacity for feeling your feelings, resourcing self-support, and uncovering internal sources of relief.
Price: $200 for 55 minutes
Contact: +1 (415) 890-6396 | kdahlen_therapy@gmail.com | @kat.devos
Career Coaching with Jazmine Reed-Clark
- LinkedIn Headline + Bio Revamp: If you need help revamping your LinkedIn headline and/or bio, Jazmine offers copywriting services which includes: a diagnosis consultation, a 30-minute 1:1 coaching session, LinkedIn headline options, and a 250 word bio.
- Cover Letter Revamp: Here's a secret - no one likes writing cover letters. You're not alone. In fact, Jazmine is here to write one for you! A Cover Letter Revamp includes: a 30-minute 1:1 consultation, an updated cover letter, a zip file including a resume template for future edits, a Google doc with your CL copy, and personalized consulting notes.
Price:
- LinkedIn Headline + Bio Revamp - $60
- Cover Letter Revamp - $50
Contact: jazminereedclark@gmail.com | @jazminereedclark
Additional: Check out Jazmine's The Office Politics podcast
Tell Me About Yourself Storytelling Forum with Holley M. Kholi-Murchison
Learn how to confidently talk about yourself and your ideas so you can leverage your gifts, talents, and unique skills to: 1. Create and attract the opportunities you've been dreaming of, and / or 2. Figure out what you want next for yourself.
Purchase a Gift Certificate for Future Sessions Here
Price: $199 for a 3 hour workshop
Contact: holley@holibrands.co | @holleymmurchison
Additional: Learn more about Holley's 6-step process through her book, "Tell Me About Yourself"
BODY
Floramye Gua Sha
Used by women in China for thousands of years, gua sha is a practice that involves gently sweeping the skin with a curved massage tool to increase circulation and move stagnant energy. Over time, it can help sculpt and tone the face, minimize the appearance of fine lines, and brighten the complexion.
Price: $30
Contact: @floramyecbd
Ayurvedic Wellness Program with Tiffany Kinson
Tiffany created an Ayurvedic wellness program called "The Radiance for Life Method," during which you discover your body type and create grocery lists and meal plans just for you. Learn which foods to avoid to decrease inflammation, heal your digestions, and balance your weight.
Schedule a call with Tiffany here to reserve a spot in her program starting January 11, 2021.
Contact: tiffanykinson@gmail.com | @iam_tiffanygrace
Energetic Realignment & Yoga with Liz Andolong
- Energetic Realignment: Work with Liz using reiki to reestablish a connection with your holistic self: drawing in more healing to your mind, your physical body, your emotional self, and your spiritual self - all so you can live most fully and freely as your highest, wisest self.
- R+R: R+R classes are created with community in mind, to cultivate reconnection + realization. Space to individually reconnect with ourselves and with others, it's the perfect way to practice the art of receiving, feeling, releasing, and flowing. An even more beautiful space for us to come together.
- Private Yoga Class: Schedule a private 1:1 yoga class with Liz to ease into yoga and / or deepen your practice.
- New Moon Ceremony: Join a New Moon healing ritual to connect more deeply with community, while also showing up fully in yourself. Expect a heart opening ceremony, introspective journaling, guided meditation, energetic realignment, sharing in community, and intention setting.
Price:
- Energetic Realignment - $280 for 45 minutes
- R+R - $20 for 1 class
- Private Yoga Class - $150 for 60 minutes
- New Moon Ceremony - $35
Contact: theirreverentyogi@gmail.com | @theirreverentyogi
Dermatology Session with Dr. Caren Campbell
From prevention to correction to cosmetic optimization, Dr. Campbell’s objective is to maximize her patient’s ability to feel good about themselves inside and out, because taking care of the way we feel influences how we look and show up in the world.
Price: $175 for 30 minutes
Contact: carencampbell@gmail.com | @carencampbellmd
SPIRIT
Intuitive Reading with Brooke Dabalos
Are you in the midst of a major life change, and need help seeing the bigger picture? Intuitive Readings give you the space to step back, and find the clarity you have been seeking. Become aware of your mental and emotional blocks. Open your eyes to the opportunities for growth and healing in your current situation. Be heard, acknowledged, and inspired to do what is best for you.
Price: $75 for 30 minutes or $125 for 60 minutes
Contact: theladyoflightning@gmail.com | @theladyoflightning
Additional: Check out Brooke's brand new book and accompanying album "Something in the Sky: True Stories and Tools for Transformation"
Breathwork with Katie Shim
Breathe Here, Now is a breathwork experience that invites you into the present moment. This deep journey into the self is activated through a three-part active breath and can immediately shift you into a heightened state of clarity and creativity.
Contact Katie via Instagram at @katieshim
Bio-Energy Healing with Claudia Chirico
Bio-Energy Healing is a non-invasive, safe, and gentle healing modality which successfully treats mental, emotional, physical, and spiritual imbalances within the body by accessing and working with an individual's own Bio-Field. This healing modality is safe for adults, children, and animals.
Price: Contact Claudia
Contact: +1 (604) 786-2968 | claudia@bloomenergytherapy.com | @bloomenergytherapy
Astrology Reading with Colin Bedell
Receive a personalized astrology reading, a strengths-based approach to your chart informed by universal spiritual themes while grounded in evidence-based quantitative and qualitative analysis. Colin loves where the spiritual meets the secular. He wants his readings to help you (and / or your loves ones) feel empowered towards expressing the fullest actualization of Astrology within a nuanced social-cultural experience.
Price: $175 for 60 minutes
Contact: colin@queercosmos.com | @queercosmos
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