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before noon

Your inner-work studio.

The Slow Down | The Release | The Clarity

Our Sessions

Our Sessions are live, group classes that blend traditional modalities and mindfulness techniques.

01  View the schedule and book your Session online

02  Login and join our virtual, live Session from your space

Energy Healing

Move stuck and stagnant energy with Reiki.

Yoga Nidra

Surf between wakefulness and sleep.

Ecstatic Dance

A dynamic dance meditation practice.

Tarot Meditation

Meditate and journal on a group reading.

How It Works

7 Day Free Trial

Activate your 7 day free trial to explore our Sessions and meet our Guides.

Weekly Booking

We recommend attending 1-2 Sessions/week to feel the benefits of a regular practice.

Monthly Membership

Our Membership is $35/month for unlimited Sessions and Member perks.

What Members Are Saying