What a great way to start the day. I hadn't taken time to reflect on myself in years. What a great experience to be in the room with so many wonderful people who were all there for the same reason. No judgment but just love and support. Thank you.

- Eva

I truly enjoyed this Sound Bath Meditation class. It was my first time doing a sound bath over Zoom, and I honestly wasn't quite sure how well it would work. But, with good headphones, the sound quality of the live music was incredible. I left the class feeling relaxed and much lighter. Avi Sherbill is a very talented instructor, and Natasha W (from Before Noon) was extremely welcoming and hospitable. I will definitely be back!

- Vanessa

Claudia's energy healing session was the time that I needed most this week. Her powerful words were calming, provided comfort, and eased my stresses during our session. I left feeling more at peace and grateful that I honored the time for myself. Thank you to the BeforeNoon team for providing these tools and sessions to help us become our fulfilled selves.

- Quyen