About

Organizations today spend close to $190B in annual healthcare spend on burned out employees. 90% of this is preventable.

Traditional care and therapy alone can't satisfy patient demand. Not to mention it's primary focus is on preventing mental illness.

We believe in empowering employees with proactive ways to manage their own mental well-being to not only prevent mental illness but also empower them to flourish.

Founders Ann Tham, Danielle Lumetta, and Natasha Wong found each other in between life's ups and downs. After sharing their stories of workaholism, heartbreak, and anxiety, which showed up as burnout, depression, and shingles, they realized their individual challenges were not unique. United in their desire to break patterns, they found power in East meets West practices and felt a responsibility to share.

We provide personalized mental fitness coaching for employees to prevent burnout and build mental strength.

We are an Asian-American, female-founded mental well-being platform on a mission to empower every human being to flourish. We've been featured in over 20 major publications including Forbes, Goop, and SELF and have worked with leading organizations including Ralph Lauren, Outdoor Voices, and Parachute.

From the beginning and to this day, proactively managing their mental well-being is something our founders prioritize every day.

They deeply believe everyone is worthy of being their best self and hope Before Noon can serve as a community and bridge to living your most authentic life.