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Journal Therapy Workshop
Journal Therapy Workshop
Journal Therapy Workshop

Journal Therapy Workshop


Journaling is a powerful tool that can assist with healing and transformation, releasing of emotional blocks, and building awareness of our thoughts and feelings. 

This workshop is hosted by our dear friend and journaling guru, Lissette Alves. Lissette's way of teaching offers an opportunity to connect to oneself, introspect, and find comfort in the midst of change and turmoil. 

Each week will offer a new resource, which will allow the brain to wander and in turn, will enhance creativity, improve mental clarity, reduce stress + anxiety, and facilitate personal growth. This workshop will provide you with the necessary tools to support your journaling goals; whether it be creating a new daily practice, releasing creativity juices or guidance on where to begin and what to write about. 

Learn more about Lissette here

  • Four 1 hour workshop sessions
  • A Before Noon x Public Supply Journal

Tuesdays 11/24, 12/1, 12/8 and 12/15 at 6pm PST


    via Zoom *When purchasing your ticket, please be sure to include your email address!


    To receive your journal in time, the last day to sign up is Thursday 11/19. Any sign-ups after 11/19 will still receive a journal; it will just arrive after the 1st class.

    Leading up to the event, you will receive the detailed Zoom log-in link, passcode, and friendly reminders for how to best prepare.