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Body
Body

Body

OVERVIEW

Your wellness consultation results reveal that you honor your body’s unique design and listen to your body with gentle awareness. You nurture yourself by actively relaxing, fueling your body with nutritious food and practicing mindful eating, and incorporating physical movement into your day-to-day.

RESOURCES

To bring more attunement to your bodily experience, here are healers that we've partnered with in the past.

LEARN MORE ABOUT MIND AND SPIRIT

Because the mind, body, spirit are powerful allies, here are our recommendations for Mind and Spirit.

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