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Stacy Kesten

ABOUT

As the founder of Whole-hearted Mindset in Los Angeles, Stacy provides mindfulness coaching and an array of workshops focusing on mindfulness, creativity cultivation, and team-building. She has worked across a diverse spectrum of organizations and has helped hundreds of clients to be more effective leaders and happier, more present human beings. Stacy is a graduate of the UCLA Semel Institute for Neuroscience and Human Behavior, with a certification in mindfulness facilitation (CMF), and is a Certified Mindfulness Teacher- Professional (CMT-P) through the International Mindfulness Teachers Association. Stacy has practiced meditation for over a decade.


CONNECT

Stacy's Breakthrough Moment

During one of my early mindfulness classes ...

... I caught of glimpse of the freedom I could have from anxiety by focusing on the present moment. My constant grasping and resisting slipped in the background and I found peace for a moment.

Based In

Los Angeles, CA

Astrological Sign

☉ Aries | ☾ Aquarius | ⇡ Gemini

Myers-Briggs

INFJ

Guilty Pleasure

Currently re-watching Schitt's Creek & I love a really good Old Fashioned

Training

UCLA MARC Certified Mindfulness Facilitator

CTI Coaching Certification (Almost Completed)

Current Inspiration

Currently reading "Bird by Bird" by Anne Lamott and loving it