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Nkechi Njaka

ABOUT

Nkechi Deanna Njaka (she/her) is a neuroscientist, choreography artist, leading mindfulness expert, and meditation guide. She is the founder of The Compass, NDN lifestyle studio, and co-founder of the sleep app DreamWell. Her work intersects wellness, science, art, and social practice. Through her work, research, practice, and study, she discovered that mindfulness and creativity are crucial for sustaining individual and global wellbeing.


CONNECT

Nkechi's Session

The Release |
Ecstatic Dance

MOVE - CREATE - BE FREE

Looking to connect back to ease and creativity? Ecstatic Dance is for you. During this Session, you will connect to your body's natural movements and discover the everyday moves that hold you back and set you free. We start with setting an intention, move into dancing to a curated playlist, and close with a moment of reflection. Afterwards, expect to feel less tense, anxious, and stressed.

Based In

San Francisco, CA

Astrological Sign

☉ Gemini | ☾ Scorpio | ⇡ Taurus

Breakthrough Moment

Too many to name, but feel like 2020 solitude was massive

Guilty Pleasure

Kouign-Amann

Current Inspiration

Bell Hooks

Training

Msc Neuroscience

Mindfulness Based Stress Reduction

200 RYT

MNDFL Training

Current PhD Candidate

Nkechi's Top Hits