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Leia Layus

ABOUT

As a yoga teacher and integrative therapist, Leia is interested in tending the internal landscape of soma, psyche, and spirit. Leia is inspired by the connection between psychology, Eastern philosophy, somatic movement modalities, yoga, mindfulness, creativity, and spirituality. Deeply touched by this path and its supportive nature of looking inward, Leia offers the practices of slow flow vinyasa, SATYA, and restorative yoga for the health and wellness of all beings.


CONNECT

Leia's Session

The Slow Down |
Restorative Yoga

Move - Nourish - Feel Truth

Looking to connect with your body and mind? Restorative Yoga is for you. This Session guides you through a meditation, a SATYA yoga practice of slow, methodical, rhythmic movement, and long-held restorative poses supported by props. We close with poetry and yoga philosophy. Expect to feel supported and relaxed, with a new level of awareness.

Based In

Mill Valley, CA

Astrological Sign

☉ Virgo | ☾ Aquarius | ⇡ Leo

Breakthrough Moment

Studying in the lineage of my favorite yoga teachers and psychotherapists

Guilty Pleasure

Reading in a hidden hammock under the sun

Current Inspiration

Nature, tea, wildflowers, instrumental ambient music, poetry

Training

200 HR Vinyasa Yoga

200 HR YogaWorks w/ Erika Trice + Angela Norwood

200 HR Prajna Yoga w/ Tias + Surya Little

300 HR Prajna Yoga w/ Tias + Surya Little

Prajna Yoga: SATYA Yoga Level 1, 2, & 3 w/ Tias Little

MA in Integral Counseling Psychology at California Institute of Integral Studies

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