Liz Andolong, Usui Reiki Master and Intuitive Coach

Healing Sessions: 

• Mondays and Fridays at 12:00pm PST

About Liz:

Liz Andolong is a wellness practitioner and facilitator who believes that every body possesses the power and the ability to heal itself. By tuning in and creating space for you, she offers body-centered experiences that allow you to ground, reconnect to yourself, and realize your own unique capacity.

Liz also believes in the restorative power of tv shows, eating delicious food, and napping until you feel yourself again.To learn more about her work, please find her at www.lizandolong.com or @lizandolong

Connect with Liz

• Website: lizandolong.com
• Email: theirreverentyogi@gmail.com
• Instagram: @lizandolong  

Recommended Reading:

• The Untethered Soul by Michael Singer
• The Subtle Art of Not Giving a F*ck by Mark Manson
• The Immortalists by Chloe Benjamin

Tips for Grounding:

Start to flex the muscle of meeting yourself where you are. When you make decisions from a grounded place within, you can never go wrong.