Celeste Tandy, Yoga Nidra Teacher

Healing Sessions:

• Yoga Nidra for Restful Sleep Wednesdays at 7:00pm PST

About Celeste:

Celeste is a meditation and Yoga Nidra teacher from the Bay Area. During her time as a teacher, she has worked with groups ranging from pre-school classes to Fortune 500 companies. She is passionate about sharing the insights she has gathered from various teachers around the world and her own retreat practice.

Connect with Celeste: 

• Website: travelinginward.com
• Email: westendgirls@gmail.com
• Instagram: @travelinginward

Recommended Reading: 

• Yoga Nidra by Richard Miller
• A Wise Heart by Jack Kornfield
• Joy on Demand by Chade-Meng Tan,
• Radiant Rest by Tracee Stanley 
• Any book by Ram Dass

Recommended Podcasts: 

• Brene Brown's Unlocking Us 
• Oprah's Super Soul Conversations 
• The Tara Brach podcast
• Jack Kornfield's Heart Wisdom 
• Sarah Blondin's Live Awake

Inspiration: 

• Himalayan Institute 
• Center for Mindful Compassion
• Sounds True
• iRest

Recommended Playlists:

• Richard Miller's guided iRest Meditations
• Stay Free by Londrelle on Spotify and Apple Music
• The Manifestation Album by Chris-n-Teeb on Spotify and Apple Music
• Dasi:Prayers by Women by Karnamrita on Spotify and Apple Music